Sprouted Sunflower Cornbread
A rich, dense, bread with a lovely crust. Source: PattyIngredients / Directions: Soak:1/4 - 1/3 c raw hulled sunflower seeds at room temperature overnight (or for 5 hours). Your seeds should...
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Rosemary Oat Cakes
rosemary450.jpgLovely round cocktail crackers: oats and olive oil make these rich and flaky. (A favorite of mine.) Ingredients / Directions: Puree the following ingredients together in a blender or...
View ArticleCorn Muffins
You can make these yummy little bun-like muffins in less than 1/2 hour. Source: PattyIngredients / Directions: Combine: 2 c fine corn flour (not corn meal) 2 Tbsp sugar (optional) 1 1/2 tsp baking...
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A tasty, healthy, whole grain version of the classic - quick and easy too. Source: PattyIngredients / Directions: Combine: 1 c cornmeal 1 c whole spelt flour (or wheat) 1/2 tsp salt 2 tsp baking...
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Large Cornbread
An classic tasty easy quick bread. Twice as big as a loaf. Source: PattyIngredients / Directions: Combine: 4 eggs 2 Tbsp honey, or maple syrup (optional) 2 c milk or *substituteCombine seperately: 2 c...
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Quinoa Rice Bread
quinoabread200.jpgA delicious moist quick-bread similar to cornbread - made with healthy sprouted quinoa and brown rice flour instead of cornmeal. Great with soups, or toasted and slathered with nut...
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Quinoa Cornbread
quinoacorn200.jpgAn updated classic: delicious and healthy, great for special diets too. Like my Quinoa Rice Bread, this is also made with germinated/sprouted quinoa seeds, resulting in a moist...
View ArticleMaize Cakes
"I made up this appetizer the other day, modifying Costa Rican 'choriadas', a common Costa Rican treat in the green maize season there, thought I'd share. Our maize is sweeter than the maize here in...
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Whole Almond Bread
almondbread200.jpgHere's my new favorite protein-rich quick bread, made with whole ground almonds, eggs, and yogurt. Source: PattyIngredients / Directions: Pulse in a blender or food processor until...
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Quick & Easy Oat Bread
oat-bread01-200.jpgMy new favorite quick bread: very similar to cornbread in taste and texture, but made with grounds oats. It's quick and easy to make - and keeps well in the fridge for slicing and...
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