Sprouted Sunflower Cornbread
A rich, dense, bread with a lovely crust. Source: PattyIngredients / Directions: Soak:1/4 - 1/3 c raw hulled sunflower seeds at room temperature overnight (or for 5 hours). Your seeds should...
View ArticleClik here to view.
Rosemary Oat Cakes
rosemary450.jpgLovely round cocktail crackers: oats and olive oil make these rich and flaky. (A favorite of mine.) Ingredients / Directions: Puree the following ingredients together in a blender or...
View ArticleCorn Muffins
You can make these yummy little bun-like muffins in less than 1/2 hour. Source: PattyIngredients / Directions: Combine: 2 c fine corn flour (not corn meal) 2 Tbsp sugar (optional) 1 1/2 tsp baking...
View ArticleCornbread
A tasty, healthy, whole grain version of the classic - quick and easy too. Source: PattyIngredients / Directions: Combine: 1 c cornmeal 1 c whole spelt flour (or wheat) 1/2 tsp salt 2 tsp baking...
View ArticleClik here to view.
Large Cornbread
An classic tasty easy quick bread. Twice as big as a loaf. Source: PattyIngredients / Directions: Combine: 4 eggs 2 Tbsp honey, or maple syrup (optional) 2 c milk or *substituteCombine seperately: 2 c...
View ArticleClik here to view.
Quinoa Rice Bread
quinoabread200.jpgA delicious moist quick-bread similar to cornbread - made with healthy sprouted quinoa and brown rice flour instead of cornmeal. Great with soups, or toasted and slathered with nut...
View ArticleClik here to view.
Quinoa Cornbread
quinoacorn200.jpgAn updated classic: delicious and healthy, great for special diets too. Like my Quinoa Rice Bread, this is also made with germinated/sprouted quinoa seeds, resulting in a moist...
View ArticleMaize Cakes
"I made up this appetizer the other day, modifying Costa Rican 'choriadas', a common Costa Rican treat in the green maize season there, thought I'd share. Our maize is sweeter than the maize here in...
View ArticleClik here to view.
Whole Almond Bread
almondbread200.jpgHere's my new favorite protein-rich quick bread, made with whole ground almonds, eggs, and yogurt. Source: PattyIngredients / Directions: Pulse in a blender or food processor until...
View ArticleClik here to view.
Quick & Easy Oat Bread
oat-bread01-200.jpgMy new favorite quick bread: very similar to cornbread in taste and texture, but made with grounds oats. It's quick and easy to make - and keeps well in the fridge for slicing and...
View Article
